Thursday 13 May 2010

Goji Berries health benefits


Goji Berries are a fairly new type of fruit which is described as a superfood mainly because of the properties within the fruit. Goji Berries Health Benefits include combating a range of diseases and helping you keep in shape.

This majical fruit comes from the Himalayas and northern China where it has been used for centuries to cure ailments and diseases. Fot this reason it is also known as a Tibetan goji berry as well. With the huge success of Acai berries on the health food sector it is no surprise that there aere other plants out there that are becoming more and more popular.

Another Goji Berries Health Benefits include helping men with their erectile problems. It would appeal to men who may be prudent or are reluctant to seek professional medical help and the plant has been dubbed the natural viagra.
On top of that they can help wth combating cancers and is a good supply of vitamin B as well. It has more vitamin C than orange with experts claiming up to 500 times more making it the richest source of vitamin C in a fruit known to man.

Although the fruit is recommneded to be consumed fresh it is widely found as a juice or as an extract. The industry is growing day by day particularly in the west where people are becoming more and more health consious.

So as you can see the Goji Berries Health Benefits are multiple and after only 3 months consumption you will start feeling much better and you will better able to combat diseases and illneses